Meet Ken

INDIVIDUAL & RELATIONSHIP THERAPY
EFT CONSULTING

Kenneth Lyman, LMFT

He | Him
I am currently accepting clients for online and in-person appointments.

I am passionate about being a therapist, particularly in my work with couples. I firmly believe in the healing potential of Emotionally Focused Therapy (EFT), and I have witnessed firsthand the profound impact this remarkable approach can have. My confidence in the principles of EFT is rooted in its ability to facilitate genuine healing. To deepen my expertise, I became certified by the International Centre of Excellence in Emotionally Focused Therapy, driven by my conviction in its powerful efficacy.

Safe and Empathetic Environment

I totally get that for therapy to be effective, it’s really important to feel safe, heard, and understood. In my own experiences, I’ve been in therapy situations that missed these key elements, which made me a bit hesitant to trust mental health professionals. It wasn’t until I found an amazing therapist that I truly grasped the power of empathy. His understanding helped me feel secure and valued, and that’s a principle I embrace in my own practice now, making sure you feel seen, heard, and understood.

Attuned and Personalized Approach

Each of us embarks on a unique journey, and I’m here to ensure your therapy experience reflects that. When we meet, my sole focus will be on truly understanding your path, with the intention of keeping your journey authentically yours. We’ll move at your pace, never rushing ahead, creating a safe space where you can feel like this is your path, not someone else’s.

A Dash of Humor

As you set off on your journey, I want to sprinkle in some moments of levity—because laughter can be a powerful healer! Life isn’t just about tackling the tough stuff, and therapy doesn’t have to be all serious, either. My goal is to make our time together relatable, comfortable, and transformative, embracing the healing power of humor when the moment calls for it.

Benefits of Emotionally Focused Therapy (EFT)

I use Emotionally Focused Therapy (EFT), because I truly believe it is a model of healing and profound change. Here are some of the key benefits:

• Learning to Communicate: EFT helps you express your needs and emotions more effectively, leading to healthier and more fulfilling relationships.

• Breaking Patterns: Uncover and transform negative patterns that keep you stuck, allowing you to foster new, positive behaviors.

• Healing from Betrayal and Attachment Injuries: EFT provides a framework to address and heal from past hurts, building stronger and more secure connections.

Ready to Begin?

If you're ready to start your path towards healing and growth, I'm here to support you every step of the way. Let's work together to uncover your strengths, overcome challenges, and create a life filled with joy and fulfillment. Feel free to reach out if you have any questions. Schedule a free 15-minute consultation today and let's start your journey together.

Licensed Marriage and Family Therapist (LMFT147532)