Counseling Services
Temecula, California
Relationship Therapy
I truly believe that our individual well-being and the quality of our relationships are closely linked to the experiences we go through in life. The moments we encounter not only define us but also shape how we engage and connect with others on a deeper level. Each experience adds a layer to our personality, influencing the way we relate to the people around us.
By engaging in therapy, you and your partner will begin a journey aimed at nurturing secure connections and effective communication. This transformative process empowers both partners to heal, grow, and rekindle the love and intimacy that initially brought you together. Our journey will use the relational approach Emotionally Focused Therapy (EFT), has proven methods that have helped couples, intimate partnerships, as well as other relationships.
Individual Therapy
I genuinely strive to create a welcoming and safe environment where you can feel comfortable expressing your feelings and sharing your personal stories. My approach is rooted in empathy and deep listening, and I want you to know that I'm here to support you every step of the way. Together, we can navigate the challenges you face and work towards your goals of personal growth and emotional wellness. Your journey matters to me, and I’m committed to walking alongside you as we explore and find clarity together.
I really believe in the power of understanding our emotions for building healthy relationships and improving our well-being. I want to create a safe space for people to explore their feelings, helping them become more aware and find better ways to cope. Ultimately, I want to give everyone the tools they need to form meaningful connections, boost their self-esteem, and enjoy a richer emotional life.
Consulting
I am available to conduct workshops, training sessions, and panel discussions on Emotionally Focused Therapy and psychoeducation in the field of mental health.
I am passionate about sharing the transformative power of Emotionally Focused Therapy within the mental health community! As a certified Emotionally Focused Couples Therapist, I have the privilege of supporting clinicians on their journey to mastering this impactful approach. Together, we create a safe and collaborative space to learn and discuss real cases. Beyond workshops and training, I offer consultation services for organizations eager to integrate Emotionally Focused Therapy into their treatment programs. Let's elevate the practice of mental health together!
Investment
Session Rates
$250 per 50-minute session (individual).
$250 per 50-minute session (couple/relationship)
Sliding Scale: I believe therapy should be accessible to everyone, which is why I offer a sliding scale! By discussing your unique circumstances with your therapist, you can find a fee that works for you. Don't hesitate to speak openly about your financial needs; I am here to support you. Keep in mind, time slots for the sliding scale are limited, so reach out soon!
Insurance: I do not accept insurance at this time. However, I can provide a weekly or monthly statement as an out-of-network provider which you may be able to submit for some health insurance plans. Your counseling services may also be eligible for reimbursement through medical spending or health care savings accounts. Please check with your health insurance plan prior to our first session to determine if out-of-network services can be reimbursed.
We know that starting therapy is both an emotional journey and a financial investment.
I am excited to offer you a free 15-minute phone or video consultation! This is your opportunity to see if we are a match for your therapy needs and to ask any questions about our approach. I am here to support you every step of your journey. Click the link below to schedule your consultation and take the first step towards a brighter future!
Good Faith Estimate (GFE): You have the right to receive an estimate explaining how much your medical care will cost.
Click HERE to learn more.